Personalized nutrition is a cornerstone of wellness. Naturopathic Doctors (ND) help you discover specific foods and nutrients that are unique to your biochemical make-up. There is no diet that suits all individuals, in fact, what benefits one person could even harm another. It is important to correct personal nutrient imbalances so that the biochemical processes within the body run smoothly. Nutrients are best absorbed in the body when digestion is optimized. Digestive health is a fundamental aspect of naturopathic medicine. The therapeutic use of foods is very powerful and it can make a profound impact on an individual’s health and well-being.