Naturopathic Doctors – Bedford, NS

Challenge #1: Start Your Day with Lemon Water

Here it is: Challenge #1!
#healthymeBNC

It is best to prepare this the night before. Cut a lemon into 4 pieces and place into a jug of water (500 ml). Let it infuse overnight on the counter.

The slow infusion of the rind’s essential oils stimulate digestion and support the liver function.

Buy organic lemons is possible!

More information about the challenge:

You can join anytime!

Every day in May, we will be sending out a small, simple goal. Once completed, take a photo and share your experience with us, using Facebook or Instagram and hashtag #healthymeBNC 

PRIZES: We are giving away THREE 60-minute initial visits (or value of for our current patients) with one of our Naturopathic Doctors. As well, $100 to MEC, our favourite paleo protein ($90 Value), and a $50 Gift Card to Noggins Corner Farm Market.

The more you share your photos on Facebook and Instagram, the more likely you will be to win!