Challenge #1: Start Your Day with Lemon Water
Here it is: Challenge #1!
It is best to prepare this the night before. Cut a lemon into 4 pieces and place into a jug of water (500 ml). Let it infuse overnight on the counter.
The slow infusion of the rind’s essential oils stimulate digestion and support the liver function.
Buy organic lemons is possible!
More information about the challenge:
You can join anytime!
PRIZES: We are giving away THREE 60-minute initial visits (or value of for our current patients) with one of our Naturopathic Doctors. As well, $100 to MEC, our favourite paleo protein ($90 Value), and a $50 Gift Card to Noggins Corner Farm Market.
The more you share your photos on Facebook and Instagram, the more likely you will be to win!