Naturopathic Doctors – Halifax, NS

7 Positive Affirmations

Affirmations can help break patterns of negative thought, boost self-esteem, improve mood, and work to set a positive tone for your day! You can start your day by saying them to yourself (out loud or in your head) and repeat as needed throughout the day. 

You can come up with your own affirmations that resonate with you, or to get you started, here are 7 Positive affirmations for your week:

1. I am patient and calm and looking forward to today

2. I am enough

3. I have unlimited potential

4. I am positive and optimistic

5. I am surrounded by love

6. I am grateful for all that I am

7. I believe in myself


Check out this Own Your Awesome affirmation deck: