Tips on Decreasing Cancer Risk
Let’s do what we can to avoid factors that increase our risk of occurrence or recurrence of cancer. Here are some...
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Dr. Kathryn Urquhart, ND
Naturopathic Doctor / OwnerAs a mom, business owner, and Naturopathic Doctor, Kathryn understands the sometimes craziness of life! We all have our own story and she wants to hear yours! Together, you will create a plan to achieve optimal health and become your best self.
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Dr. Lauren Quinn, ND
Naturopathic DoctorLauren advocates for an individualized and collaborative approach to healthcare and is passionate about educating and empowering her patients to take charge of their well-being.
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Dr. Julia Dean RN, ND
Naturopathic DoctorJulia has a general family practice and accept patients with any type of concern. She has a special interest in cancer prevention, in caring for people who have been diagnosed with cancer, and in palliative care support.
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Stephanie Wells, RCT-C
Counselling TherapistI am a therapist, but I am also a mother and a partner, a daughter, a sister, a friend. I have also been a student, a counselling therapy client, a volunteer, a workshop facilitator, a conference presenter and...
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Is dairy giving you acne?
Our hormones, gut health, inflammation, nutrition, and our environment are a few of underlying areas that can impact...
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Low Progesterone and Stress
Low progesterone can cause short cycles, spotting, difficulty conceiving, early miscarriage, and premenstrual anxiety....
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Vitamin D – Why Optimal Levels Matter!
Vitamin D is essential for calcium balance and bone health, is involved in cell changes and growth, helps the immune...
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